Study finds addictive drugs easily ordered online (AP)

AP - More than three-quarters of Web sites that offer highly addictive medications do not require a prescription, according to a study released Wednesday.

Many people need to take supplement vitamins to maintain good nutrition for optimal health. It would be great if we would get all of the nutrients our bodies require from healthy, fresh foods. For many this buy bulk niacin usp powder impossible, or at least it is difficult. Many are faced with the need to get more nutrients from less food. We live in a stress filled and chemically polluted world. Our nutritional requirements are increasing. The number of calories we need is decreasing while at the same time our level of physical activity decreasing.

We are destroying many of the nutrients our food contains due to processing and cooking the food. The nutritional values from the foods most of us eat do not meet even minimum dietary recommended intake. In order to obtain the optimal amount of nutrition we need it has become necessary for many of us to take supplement vitamins.

It is necessary to carefully read the labels on the products you purchase. It is up to you to make sure the supplement vitamin you buy contains nutrition from food sources avoiding artificial additives if you are looking for a natural form.

Some vitamin supplements are synthetic. If one is deficient in a certain nutrient the chemical form will meet that particular need. Synthetic supplements are produced in laboratories from isolated chemicals that imitate what is found in nature. Other nutritional elements found in the natural source of the supplement vitamin will not be obtained. Synthetic vitamins contain only the isolated substance and not other nutrients that may be contained in the natural form. Synthetic forms may contain coal tars, artificial coloring, preservatives, sugars, starches and other additives.

Sometimes "natural" products may contain substances that have not been extracted from a natural food source. You must read the labels carefully. Make sure the nutritional vitamin supplements you purchase contain nutrients from food sources and do not contain artificial additives if your goal is a completely natural product.

Substances obtained from chemicals are not protein bonded. Protein bonded forms according to studies have shown they are absorbed, utilized and retained in body tissues better than nutritional vitamin supplements that are not protein bonded. In the natural form that we find in healthy foods, minerals and vitamins are bonded to proteins, lipids, carbohydrate and bioflavonoids.

When supplements are taken with meals it helps to assure a supply of other nutrients needed for better assimilation into our bodies.

Vitamin supplements are an important part of your healthy nutrition. At http://www.healthyvitamininfo.com/ you can find information that can help you learn more about nutritional supplements.